Upcoming Workshops and Events

Sweet 1

Sweet 16 Anniversary Celebration: A Weekend of Free Yoga

Friday October 22- Sunday October 24

To express our heartfelt gratitude, we are offering these free classes on our anniversary weekend.

Friday 9:30 a.m with Mckenna (Proof of Vaccination Needed), 12 p.m. with Sandra Both Mixed Level Flow
Friday 5:30 p.m. with Torre Hinnant, M.D. leading Tao of Vinyasa Flow (AppState student & Faculty Priority)
Saturday 9:30 a.m. with Sandra, 12 p.m. with Hannah Both Mixed Level Flow
Sunday 10:30 a.m. wth Valerie Bhakti Asana

Class Size Limited to 16: Pre- Registration Highly Recommended to Hold Your Spot

COVID Safety Masking Protocol: We are following the Town of Boone mask mandate. You must remain masked in all spaces. The only exception is that you are able to remove your mask during the class in the actual studio space if you have shown proof of vaccination at the desk and keep 6 feet of social distance.

For your safety, we also have an outdoor air exchange and an air purifier in the studio. 

We are honored to celebrate 16 sweet years of bringing the practice of yoga to our community.
If this practice has made a difference in your life, consider introducing a friend to the Neighborhood.
Help us grow our community, spread the word, tell your friends, invite them in.